Sunday, May 17, 2009

Healthy Chocolate Marshmallow

PER SERVING (1 glazed and topped cupcake): 109 calories, 2g fat, 230mg sodium, 21g carbs, 0.75g fiber, 12.5g sugars, 2g protein


Ingredients:

For Cupcakes
2 cups moist-style chocolate cake mix (1/2 of an 18.25-oz. box)
One 25-calorie packet diet hot cocoa mix
1/2 cup fat-free liquid egg substitute
1 tbsp. Splenda No Calorie Sweetener (granulated)
1/8 tsp. salt

For Glaze and Topping
1/4 cup Jet-Puffed Marshmallow Creme
1 tsp. light vanilla soymilk
1 tbsp. mini semi-sweet chocolate chips
12 mini marshmallows

Directions:
Preheat oven to 350 degrees. In a tall glass, dissolve cocoa mix in 1/4 cup hot water. Add 1 cup cold water and stir well. In a large bowl, combine cocoa mixture with all other ingredients for cupcakes. Whisk until smooth.

Line a 12-cup muffin pan with baking cups and/or spray with nonstick spray. Evenly distribute cake mixture among the cups. Bake in the oven for about 15 minutes, or until a toothpick inserted into the center of a cupcake comes out clean. Remove from oven and let cool.

To prepare glaze, place marshmallow creme in a small dish. Add soymilk and mix well. Once cupcakes have cooled completely, drizzle with glaze. Top with chocolate chips and mini marshmallows. Refrigerate until ready to serve.

MAKES 12 SERVINGS

1 comment:

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jhoncena

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