Wednesday, May 20, 2009

Heathy French Fries

Ingredients:
  1. 1 large Yukon Gold potato, peeled and cut into wedges
  2. 2 teaspoons extra-virgin olive oil
  3. 1/4 teaspoon salt
  4. 1/4 teaspoon dried thyme (optional)

Directions:
Preheat oven to 450 degrees F. Toss potato wedges with oil, salt and thyme (if using). Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.

Nutrition Facts:
Serving Size: 2

Per Serving

  • Calories: 115 kcal
  • Carbohydrates: 16 g
  • Dietary Fiber: 1 g
  • Fat: 4 g
  • Protein: 1 g
  • Sugars: 0 g

2 comments:

jhoncena said...

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Sherin Devassy said...

No much idea behind what is the advantages and disadvantages of french fires. I am tasting the same fro McDonald's and KFC's in our place but found it is tasty. Even though, it seems different from the one mentioned here. Next time i will taste this when visiting US.

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