The burger industry in America is looking more and more like an arms race these days. Every few months, we watch in horror as another bacon-enhanced, cheese-embalmed, ranch-riddled weapon of mass inflation hits menu boards at the country’s largest restaurant chains.WORST BURGERS
Chili’s Smokehouse Bacon Triple-The-Cheese Big Mouth Burger with Jalapeno Ranch Dressing
2,040 calories
150 g fat (53 g saturated)
110 g protein
4,900 mg sodium
T.G.I. Friday’s Cheesy Bacon Cheeseburger
1,590 calories
unknown g fat
unknown mg sodium
Red Robbin A.1. Peppercorn Burger
1,440 calories
97 g fat
Denny’s Double Cheeseburger
1,540 calories
116 g fat (52 g saturated, 7 g trans)
3,880 mg sodium
Dairy Queen ½ lb. FlameThrower GrillBurger
1,140 calories
82 g fat (27 g saturated, 1.5 g trans)
1,940 mg sodium
Hardee’s Two-Third Pound Monster Thickburger
1,420 calories
108 g fat (43 g saturated)
2,770 mg sodium
Ruby Tuesday Bella Turkey Burger
1,057 calories
65 g fat
BEST BURGERS
DQ Original Burger
350 calories
14 g fat (7 g saturated)
680 mg sodium
Wendy’s Quarter-Pound Single
430 calories
20 g fat (7 g saturated)
870 mg sodium
Burger King Whopper Jr. w/o mayo
370 calories
21 g fat (6 g saturated)
570 mg sodium
McDonald’s Quarter Pounder
410 calories
19 g fat (7 g saturated)
730 mg sodium
In-N-Out Protein-Style Protein-Style Cheeseburger
330 calories
25 g fat (9 g saturated)
720 mg sodium
I hope these information I have provided would help you choosing the best for your diet!!:)
5 comments:
Thanks for your information, It can help to decide which burger I wanted to buy
Blogwalking for Unity
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jhoncena
Thank you so much for sharing a informatics article. Now i know which burger contain how much fat, calorie and protein. I have also found a product which helpful in loosing weight. Take a look on this information rachael ray acai berry is a place where you know about how to keep your body healthy too.
Hey that is a good list. I have visited US last year and tasted some of the items from the shop, that is coming to your best Berger list. As an investor, I have heard about wendy's, certainly the items from them are fantastic compare with others.
I always prefered Buger King to any other fast food joint. Great to know that the Burger King Whopper Jr with Mayo is healthier than the others!
Bonnielona
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