Chicken and its Benefits

Chicken is a very good source of protein and it has a big contribution for the body’s cell repairs and growth. With the skin removed, is very low in fat.

Chicken contains zinc and iron for boosting energy levels and immunity. Breast part of the chicken is particularly high in vitamin B6, which protects the heart.

Did you know? That chicken is rich in selenium, that helps preventing wrinkles and it also helps keep the hair glossy.