Honey is best known as energy food, and it also comes with many anti-ageing properties.
Honey is widely known as a natural sweetener, honey is composed of almost 80 per cent sugar. The rest comprises of vitamins, including vitamin b6, which is good for the brain, and many minerals, including calcium to strengthen the bones and it also comprise of water.
Did you know? That honey keeps the skin supple and soft.
Tips: You can use honey as a firming face mask, just mix it with egg white, glycerin and flour.
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