Raspberry Mango Salad
This is very healthy because of the raspberry.
Raspberry is rich in vitamin C and many
potent antioxidants that keep us young.
Ingredients:
1 tablespoon raspberry vinegar
1/4 cup (1-1/2 ounces) crumbled blue cheese
1 cup torn Bibb or Boston lettuce
1 cup diced mango
3/4 cup fresh raspberries
1/2 cup watercress, stems removed
1/8 teaspoon salt
1 tablespoon olive oil
1 tablespoon water
2 cups arugula
1/8 teaspoon black pepper
Easy Steps:
1. Combine mango, lettuce, arugula, raspberries, cheese and watercress in medium bowl.
2. Place remaining ingredients in small jar then shake to combine. Pour over salad and toss to coat.
Note: It must be serve immediately.
This is very healthy because of the raspberry.
Raspberry is rich in vitamin C and many
potent antioxidants that keep us young.
Ingredients:
1 tablespoon raspberry vinegar
1/4 cup (1-1/2 ounces) crumbled blue cheese
1 cup torn Bibb or Boston lettuce
1 cup diced mango
3/4 cup fresh raspberries
1/2 cup watercress, stems removed
1/8 teaspoon salt
1 tablespoon olive oil
1 tablespoon water
2 cups arugula
1/8 teaspoon black pepper
Easy Steps:
1. Combine mango, lettuce, arugula, raspberries, cheese and watercress in medium bowl.
2. Place remaining ingredients in small jar then shake to combine. Pour over salad and toss to coat.
Note: It must be serve immediately.
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