Thursday, April 16, 2009

Grapes and its Benefits

Grape is considered to be the great source of instant energy, succulent grapes provides all-around protection.

Grapes contain an enormous number of compounds that are uniquely nourishing, thus giving them a reputation as a food for convalescents.

Did you know? That grape is high in fibre and water and is said to be a great aid for detoxifying the gut and the liver. Grape contains full antioxidants anthocyanins, flavones, and astringent tannins, grapes help to prevent “bad” LDL cholesterol from oxidizing and blood from clotting.

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The blog title speaks for itself. This blog offers information on Foods and Healthy Living. You'll find topics ranging from Healthy Foods, Balance Diet, Healthy Recipes and many more.